births
Joseph Pilates, German-American fitness expert, developed Pilates (died 1967)
Related Wikipedia articles
Joseph Pilates
German physical trainer (1883–1967)
Joseph Hubertus Pilates was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.Source: Wikipedia (CC BY-SA)
Pilates
Physical fitness system
Pilates is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". Pilates uses a combination of around 50 repetitive exercises to spur muscle exertion. Each…Source: Wikipedia (CC BY-SA)